Health

Risks of Working an Office Job

Posted by on Jun 17, 2016 in Health | 0 comments

When one thinks of a dangerous job, words like policeman, stunt man, and construction worker probably come to mind. However, there are many serious risks that come with an office job. Working a sit-down job can put an employee at risk for many physical handicaps. According to Lamarca Law Group, P.C., “In reality, any job can lead to serious injuries and medical conditions.” While the health risks depend on the position in the company, there are aspects that apply to varying roles.

Most jobs in an office require sitting for hours on end. It is no surprise that extensive periods of rest can cause a myriad of health issues. According to Mayo Clinic research, sitting for a long time causes an increased risk of obesity, high blood pressure, high blood sugar, and abnormal cholesterol levels. It is important that a job allows an employee ample time to take walks or stand.

Additionally, many office jobs necessitate some sort of repetitive motion. Whether that is typing, lifting, or continuous eye movement, reoccurring motion can cause ill affects. The most susceptible parts of the body are the joints. This especially includes the wrists, fingers, shoulders, and elbows. According to the Occupational Safety and Health Administration, “RSIs or repetitive stress injuries compromise more than one hundred different types of job-induced industries and illnesses.” In order to prevent these types of injuries, a worker should stretch and take frequent breaks.

One of the most common causes of missed workdays is due to illness. The illness that comes from an office job attacks slowly through time. If one is suffering from a work-related injury, it is important to see a doctor and explore options for worker’s compensation. The human body is not made for an office job, and so it is essential that an employee understands the possibility of certain health issues.

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